Line Dance Workout #2 Part 2 is a country music party with our takes on the Electric Slide and the Cowboy Hustle. The video will work your cardiovascular system, strengthen your lower body, and improve your balance and coordination. You’ll rack up about 2750 steps moving to four songs for each dance, two slow and two at a faster pace.
If you want more practice, check out Part 1 of our Line Dance Workout #2 where we’ll break down the moves for each dance. [ Ссылка ]
Try our other line dance videos:
Line Dance #1: Part 1 - Tutorial on Cupid Shuffle, Wobble, Jerusalema [ Ссылка ]
Line Dance #1: Part 2 - Dance party! [ Ссылка ]
yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Say “yes” 2 your next steps to fitness and joy.
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Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.
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