Nutritional Therapist Mays Al-Ali discusses blood sugar regulation and how to manage sugar cravings. She explains what happens in the body when we eat food, the dietary and lifestyle factors that impact blood sugar levels and why we crave certain foods. Mays also details the health complications associated with impaired blood sugar regulation including hormone issues and weight gain. She offers her tips and advice on how cravings and blood sugar levels can be managed naturally.
Listen to the full episode here: [ Ссылка ]
#CNM #Podcast #SugarCravings
Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos from lectures, interviews with leading natural medicine experts and much more! [ Ссылка ]
If you're outside the UK, you can grab CNM's Online Short Courses: [ Ссылка ]
Or you can study full Herbal Medicine Diploma Course Online: [ Ссылка ]
OUR MISSION
is to provide thorough, practice-orientated training in natural therapies such as Nutrition, Herbal Medicine, Acupuncture, Homeopathy, Naturopathy.
For more information, please visit our UK website: [ Ссылка ]
ONLINE OPEN DAYS
Our online open events will show you how to get started on the path to being a specialist in a field of your choice, on a schedule that suits you. Register for our free events here: [ Ссылка ]
SUBSCRIBE to our YouTube channel to get notified about our latest content about natural medicine, click here to subscribe: [ Ссылка ]
PODCAST
Natural Health with CNM is a podcast where you can educate yourself on natural approaches to health. Listen to the podcast here: [ Ссылка ]
Follow us on:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
