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Like many of you, I've often walked through the grocery store and wondered which "relaxing" tea blends actually worked. More specifically, I wondered if any of these teas could help me to manage my own anxiety symptoms.

In this experiment, I tried more than 20 different herbal teas marketed as "relaxing," "calming", or for "stress relief" or "better sleep." I quickly realized which ingredients work, and which are just a waste of time and money.

Watch the full video to learn my top pick as the #1 herbal tea for reducing my stress and symptoms of anxiety. ..

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*Disclaimer: This channel does not contain professional or medical advice. The author of this website is not a doctor. This channel is based on opinions and my own personal experience with anxiety and panic.*

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