How to pray like a Buddhist or how Buddha wants us to pray explained by Yoga Meditation teacher Subodh Gupta based in London.

Gautama the Buddha once said that the best way to pray is to sit straight, close your eyes and meditate.

Because as you meditate your mind purifies and then with pure mind whatever you will do, it will be good for oneself and good for the society. So this is the way Buddha wants to pray. :-)

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