🌺🙏 In the Top 20 Benefits of Lavender Essential Oil & How You Should Use It, I, Monica Fernandes with Evolution Essentials, go over 20 of the top benefits of Lavender essential oil, some easy DIYs and easy ways to incorporate lavender essential oil for calm, stress management, sleep, skin, hair, and so much more.
Contents:
00:00 Intro
01:29 About Lavender
02:30 A popular story about Lavender
04:20 Lavender's chemistry
05:59 Benefit #1
06:53 Benefit #2
07:55 Benefit #3
08:48 Benefit #4
10:22 Benefit #5
11:20 Benefit #6
11:50 Benefit #7
12:43 Benefit #8
13:33 Benefit #9
14:39 Benefit #10
15:19 Benefit #11
16:05 Benefit #12
17:10 Benefit #13
17:36 Benefit #14
18:12 Benefit #15
19:33 Benefit #16
19:56 Benefit #17
20:27 Benefit #18
20:50 Benefit #19
23:22 Benefit #20
About me, Mónica:
👉 I want you to love yourself first.
I am a cat mom who is passionate about teaching women how to lead a wellness lifestyle with holistic tools, such as essential oils 🌿💧and Reiki 🙌🙌, so they can have less stress, more love 💗 and more balance in their lives.
Links:
👉👉Subscribe to this channel [ Ссылка ], Hit the Subscribe Button and the Notification Bell 🔔 to know about upcoming new videos.
🔥 FREE DOWNLOAD: my favorite 25 Stress-Reducing Essential Oil Blends for Stress Relief
here 👉[ Ссылка ]
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Recipes:
🌸 Sleep Mist: 8 oz Spray bottle, put 10-15 drops of Lavender essential oil and top off with purified/distiiled water. Spray linens and pillows. So nice!
🌸Bath Salts: 1/2 cup to 1 cup Epsom Salts and put 5-10 drops of Lavender essential oil, mix with fingers and throw in bath before going in. Relax!
🌸 After Sun Spray: 8oz Spray bottle, put 5-10 drops Lavender or 5 Lavender and 2 Peppermint, and top off with purified/distilled water. Spray face and body (close your eyes!) after sun exposure.
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✅8oz Green Plastic Refillable PET Cosmo Spray Bottles (BPA-Free) with White Fine Mist Atomizer Caps (12-Pack)
[ Ссылка ]
Perfect for any mist or spray you want to do with essential oils. Just put a pretty label on it and voilà!
✅ 4 oz Clear Round Glass Jars (12 Pack) [ Ссылка ] These are great for body butters/creams and bath salts
✅Wool Dryer Balls - Natural Fabric Softener, Reusable, Reduces Clothing Wrinkles and Saves Drying Time. The Large Dryer Ball is a Better Alternative to Plastic Balls and Liquid Softener. (Pack of 6)
[ Ссылка ] Just add a few drops of Lavender to the dryer balls. I use 3 balls per normal load in my my dryer. Amazing and no static!
📖 YouTube Course I took and it is an awesome continuing education for me [ Ссылка ]
I also use TubeBuddy to help me on YouTube
[ Ссылка ]
🎬🎥📷 Equipment:
✅ 10" Ring Light with 62" Tripod Stand & 3 Phone Holders,42 Color Modes [ Ссылка ]
✅ Purple Panda Lavalier Lapel Microphone Kit [ Ссылка ]
✅ Webcam with Microphone with Tripod [ Ссылка ]
✅ Collapsible Green Screen [ Ссылка ]
Connect with me on:
💖 Facebook: [ Ссылка ] and [ Ссылка ]
💖 Instagram: evolution.essentials
💖 Twitter: @evolutionmaker
💖 Blog: [ Ссылка ]
💖 Get my Book "Freefall: Poems, Essays and Stories" [ Ссылка ]
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#lavender #lavenderessentialoil #essentialoils
*The statements contained in these episodes have not been evaluated by the Food and Drug Administration or any government entities. Any products or services mentioned are not intended to diagnose, treat, cure or prevent any disease. The views, information, or opinions expressed during the series are solely those of the individuals involved. The content is for entertainment and educational purposes only and does not form a professional relationship.
*Consult a medical professional if you need help right away.
Top 20 Benefits of Lavender Essential Oil & How You Should Use It
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