I've started seeing a new therapist who suggested it might be helpful to write a letter to my Dad, letting him know how I felt after all these years. I wont be sending it. Just burning it and releasing the negative energy to encourage healing. Since I share my life on social media, I figured I would share this.

If you or anyone you know is being abused, please do not stay silent. There is help out there. You are worth being happy, safe and loved. Please visit: www.rainn.org !!

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