In this video you're going to learn how EGCG (Epigallocatechin gallate) can help you lose weight, benefits of EGCG for weight loss, belly fat burning properties of EGCG, and some nutritional facts of EGCG which helps you maintain overall good health.

Epigallocatechin gallate, better known as EGCG, is a compound found in many natural foods such as berries, fruits, seeds, and tea leaves. This compound has emerged as a leading weight loss supplement, and has been linked to a number of health benefits, including weight loss. EGCG seems to work similarly to antioxidants within the body, decreasing inflammation and boosting energy. Less inflammation leads people to stay more active, and more physical movement means more opportunities to burn calories, which is one way this supplement organically helps with weight loss. Additionally, EGCG also helps stabilize blood sugar levels, improves cardiovascular health, and boosts brain functioning, which is also necessary to overcome weight issues.

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