**MORE WORKOUT TIPS** [ Ссылка ] **Joe on Facebook** [ Ссылка ]
Conditioning is a specific aspect of training to be developed by athletes. In the video I introduced general fitness conditioning workouts and exercises, but here is everything you will ever need to read and watch in order to better understand and develop conditioning workouts:
RESOURCE 1: Conditioning Blueprint (newsletter bonus) [ Ссылка ]
RESOURCE 2: Conditioning Encyclopedia (PDF) [ Ссылка ]
RESOURCE 3: Bull Strength Conditioning (Manual/program/video) [ Ссылка ]
- Joe Hashey, CSCS -
Keywords: conditioning workouts, conditioning workout, conditioning exercises, conditioning exercise, how to get in shape, get in better condition,
![](https://s2.save4k.ru/pic/tYOWGsbqtxU/maxresdefault.jpg)