A multidimensional Slings in Motion movement sequence focussing on back, shoulders, and abdomen.
3 Good Reasons
1. Enlivening the back by improving fascial adaptability, fluid flow, and glide
2. Epowering the abdominals from the inside out
3. Invigorating the body by massaging the stomach, liver, lungs, and heart
Want more? Head over to our Vimeo channel [ Ссылка ]
Want to understand the WHY, WHAT and HOW of the fascia-focused training method Slings? Start your journey to becoming a Slings Myofascial Training Teacher today and head over to [ Ссылка ]
Don't want to miss out on the next free practice? Subscribe to our YouTube channel.
Ещё видео!