An easy and quick recipe for a delicious weekday dinner. It is cooked in a single pan, the chicken is crispy and the sauce very aromatic. Good appetite!
#diabetesfriendly
#keto
#lowcarb
INGREDIENTS
3 boneless chicken thighs
mustard without sugar 1 tablespoon
heavy cream 1/4 cup
onion 30g 1 oz
garlic 1 clove
a bay leaf
50ml water
oil a tablespoon
thyme, garlic powder
salt and pepper
This is a low carb recipe,
suitable for most diabetics,
but any nutritional information
available on this channel is intended
for general guidance only and must
never be considered a substitute for
advice provided by your doctor.
![](https://i.ytimg.com/vi/t_Ihu3LA_GQ/maxresdefault.jpg)