00:00 Geoff Says Hello
00:47 Squats
05:18 Bench Presses
08:34 Deadlifts
13:21 Capitalism
Book 1: SWEAT
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Book 2: Ring Training For Hypertrophy
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Book 3: Resurrecting Your Gains
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Can check the site for full Tables Of Contents of each book. Appreciate the support!
Fully Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
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