Stronglifts 5x5 Accessory work
Original article:
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Video description
This video discusses the type of accessory work you want to do with Stronglifts 5x5. The Achilles heel of the Stronglifts 5x5 program is that it does not dedicate any time to the development of the core and lower back. While this does not matter as much for beginners it will come back to haunt you when you reach intermediate stages.
Extensive Stronglifts 5x5 review
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Equipment I am using
Rogue RM4 Rack
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Rogue Ohio power barbell
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Rogue Black training plates
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Rogue kettlebell
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Rogue Oly platform
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Rogue Echo bike
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