sadhguru explains why we should not drink water or other liquids along with meals.
When liquid is consumed while having meal it will dilute the digestive acids present in stomach will will effect the digestive system in a big way.
One should always drink food and chew water.
Why You Should Avoid Drinking Liquids With Meals.
#sadhguru #sadhgurulatest #food #foodhabits #health #TheMysticWorld
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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