Chaffles are an amazing bread replacement on your keto weight loss journey, but with so many recipes it can get confusing. We go over the top complaints when making chaffles and how to fix them! #keto #ketorecipes #ketodiet

Our chaffle video- [ Ссылка ]
Our new chaffle recipe: (Makes three chaffles: approximately 2 net carbs each)
1 cup low moisture shredded mozzarella
2 tablespoons almond flour
1/2 teaspoon xanthan gum -[ Ссылка ]
1 large egg white

Other products mentioned in this video-
Dash 4 at a time chaffle maker- [ Ссылка ]
Single Chaffle Maker- [ Ссылка ]
Wire rack- [ Ссылка ]
Chaffle containers: [ Ссылка ]
Parchment rounds- [ Ссылка ]
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!



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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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