#BookSummaryinhindi #Summaryinhindi #audiobook #audiobooksummary
hello friends welcome to our channel THE POWER OF BOOK today we have a great book summary the book name is Focus: The Hidden Driver of Excellence by Daniel Goleman. In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields
as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices -mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness-excel while others do not.
#focus
#danielgoleman
#thepowerofbook
#readersbooksclub
#BookSummaryinhindi
#BookReview
#AudioBooks
#BooksClub
#SelfHelpBooks
#RBC
#Summaryinhindi
#audiobooksummary
#books
#motivation
#booktok
#hindibooksummary
#hindibookreading
#hindibookreaders
#thepowerfullbooks
#thepowerfulmotivation
![](https://s2.save4k.ru/pic/tdRjqp2UzFk/maxresdefault.jpg)