During the 1950s and 1960s, #british philosopher Alan Watts began popularizing Eastern philosophy in the West, offering a wholly different perspective on self actualization. In an age of anxiety, Watts contemplates what is life purpose and what it means to really live.

We owe much of today’s mainstream adoption of practices like #yoga and meditation to Watts’s influence. It was in his 1966 masterwork, "The Book: On the Taboo Against Knowing Who You Are”, that he builds upon his earlier work as he argues with equal parts conviction and compassion that:

“The prevalent sensation of oneself as a separate ego enclosed in a bag of skin is a hallucination which accords neither with Western science nor with the experimental philosophy-religions of the East.”

He explores the cause and cure of that illusion in a way that flows from profound unease as we confront our cultural conditioning into a deep sense of lightness as we surrender to the comforting mystery and interconnectedness of the universe.

Envisioned as a packet of essential advice a parent might hand down to his child on the brink of adulthood as initiation into the central mystery of life, this existential manual is rooted in what Watts calls “a cross-fertilization of Western science with an Eastern intuition.”

Though strictly nonreligious, Watts explores many of the core inquiries which religions have historically tried to address: problems of life and love, death and sorrow, the universe and our place in it, what it means to have an “I” at the center of our experience, and what the meaning of existence might be.

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