There are some practices which are marketed well and endorsed by celebrities, but that does not mean they are useful, worthy and medically sound.

Vaginal Steaming is one such practice, popularized by a celebrity. It claims and promises to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.

But other than offering a soothing warm sensation, does it work?

Remember, vagina is a self cleaning organ and there’s no scientific evidence to suggest that vaginal steaming is useful or helpful , rather this practice can potentially cause harm.


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