Step by step protein ninja creami

215 calories / 6c 7f 27p

What I’m using here:
400ml unsweetened almond milk
40g (1 scoop) Ryse skippy protein powder
A touch a liquid stevia (optional)

Blend together then freeze for 24 hours

Mix on “light ice cream”
- add a dash of liquid
Mix on “ice cream”
Respin 1-2 more times
* to make it a little more creami and less spins, add 1-2 teaspoons of sugar free pudding mix

Pumpkin cheesecake protein creami
400ml unsweetened almond milk
40g (1 scoop) of PEScience pumpkin pie protein powder
1 teaspoon sugar free cheesecake pudding mix
220 calories 8c 5f 33p

My chocolate indulgence
400 unsweetened almond milk
PEScience chocolate cupcake protein powder 40g
4g SF chocolate pudding mix
199 calories 5c 6f 30 p

Wade’s favorite sorbet
Pomegranate POM juice 400ml
(A touch of stevia)
Larie’s recommendation- add some vanilla protein to make some delicious gains, also more tasty IMO

Malia and Violet’s favorite creami
400ml skim milk
40g Ryse skippy protein powder
4g sf cheesecake pudding mix
Mix-ins - quest peanut butter cups and/or cheesecake and/or graham crackers

Let me know your favorite recipes below!







All sounds licensed by epidemic sound

свернуть