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I recently tried the keto diet, which in short means a high fat very LOW CARB (20g net carbs a day to be exact!!) diet that I wanted to share my experience on why I quit the keto diet. I am not a health professional or nutrition expert, but I know a lot of you have been asking for an update on this so I wanted to be honest with you guys about my thoughts on keto and the side effects it had on me.

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I'm a professional makeup artist in the Washington D.C area - inquire for my makeup services here!
Email: claire@claireashleybeauty.com

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EQUIPMENT
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Lighting: Naturale baby
Editing: Final Cut Pro

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FTC: This video is NOT sponsored

Thank you all so much for joining me here for this video! Make sure you subscribe to my channel because there are a lot more videos coming your way! :)

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