Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries, and easily affordable. it is important to know what situations calls for hot, and which calls for cold. Sometimes a single treatment will even include both. But as a general rule of thumb, use ice for acute injuries or pain, along with inflammation and swelling within the first 48 hours. And use heat treatment for muscle pain and stiffness.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
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