Full recipe is now up on my Instagram below!



FOLLOW ME ON INSTAGRAM: instagram.com/lilsipper

FOLLOW ME ON TIKTOK: tiktok.com/@lilsipper_official

LISTEN TO MY PODCAST: [ Ссылка ]

MY IBS COOKBOOK: [ Ссылка ]

GET MY NEWSLETTERS: lilsipper.com/subscribe

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MY DIGESTIVE SUPPORT PROTEIN
nuzest-usa.com/pages/bethanyspantry

GUT SUPPORT L-GLUTAMINE
[ Ссылка ]

PLANT PROTEIN BAKE POWDER
[ Ссылка ]

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ABOUT ME
Hi, my name is Bethany and I love food! I have dealt with digestive issues for most of my life and nearly died because of it. I've learned how to live with my digestive issues and discovered ways to make me feel better. I'm a full-time blogger and author who focuses on gut health and healing your body naturally through specific foods. I share specific recipes and health tips geared towards digestive health that have not only helped me but countless others. Don't miss out on my personal gut health tips and recipes!

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Disclaimer: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor.

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