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DESCRIPTION: Even the scent of the spice saffron may reduce stress hormone levels and ease the psychological symptoms of PMS. How's that study for the Power of Plants ([ Ссылка ])? Works if you eat the stuff too—see yesterday's NutritionFacts.org video-of-the-day, Saffron for the Treatment of PMS ([ Ссылка ]). For more flower power see my blog ([ Ссылка ]) and videos on hibiscus tea ([ Ссылка ]) and chamomile tea ([ Ссылка ] and [ Ссылка ]). And hey, broccoli florets are just clusters of flower buds--see ([ Ссылка ]), ([ Ссылка ]), and 26 other broccoli videos ([ Ссылка ]). Don't like broccoli? There are a thousand other subjects covered ([ Ссылка ])! If saffron has such powerful psychological and neuroendicrinological effects, how might it stack against drugs in the treatment of depression? Find out in tomorrow's Saffron vs. Prozac ([ Ссылка ]).
Have a question for Dr. Greger about this video? Leave it in the comment section at [ Ссылка ] and he'll try to answer it!
Image Credit: Serpico via Wikimedia and m-bot via Flickr.
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