Since the weather is getting crazy cold here in Colorado, I decided to build my own indoor cold plunge. The build cost right around $600, but fortunately for me I already had the equipment needed. This setup stays right around 42/43 degrees F which is perfect for me. To be honest I don't notice a huge difference between the 35 degrees outside and this setup. Anyways, happy plunging! #coldplunge #icebaths #meditation #30daychallenge #wimhof #coldtherapy #wellness #health #icebath

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