528 Hz frequency gives people the possibility to have deep spiritual experiences or spiritual illumination. Regenerates and harmonises DNA.
Here are the advantages it can give: increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace. Namaste
Below you will find some indications to guide you in this 528 Hz solfeggio frequency focused meditation.
Begin your meditation by finding a quiet, peaceful place where you can sit or lie down comfortably. When you're ready, close your eyes and focus your attention on your breath. Inhale deeply. Imagine yourself taking clean, fresh air into your lungs, and as you exhale, let go of all worries and stress of your day.
Now, let yourself be enveloped by the harmonies, let them resonate in your mind.
Visualize these harmonies spreading through your body like a warm, comforting wave of sound. Imagine this energy penetrating every cell of your body, dissolving all tension and energy blockages.
Stay immersed in this music for a few minutes, allowing its energy to work deeply on you. If your mind starts wandering, bring your attention back to the sound.
When you're ready, slowly bring your attention to your breath, starting to breathe more deeply and consciously. Recognize the sense of peace and well-being you have created within yourself.
When you're ready, open your eyes, feeling rejuvenated and renewed.
Repeat this meditation whenever you need a moment of peace and healing.
You can download this track with the title “528 Hz Repair DNA” here:
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℗ 2023 Music for Body and Spirit – Meditation Music All rights reserved.
Music for Body and Spirit channel includes also:
Meditation music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.
Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.
Binaural Beats
Brain waves for intelligence, happiness, sleep and meditation.
Chakra Meditation Music
This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state.
Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.
Guided Meditation
Let a pleasant voice guide you into deep relaxation.
Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.
Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.
WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.
℗ 2014 - 2023 Music for Body and Spirit – Meditation Music All rights reserved.
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Find us with the name “Music Body and Spirit”
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