My Mom’s TIP FOR BEAUTIFUL GLOWING HAIR
Every Mom & Grand mom have their own secret recipe for all our problems. So, here is my Mom’s tip for beautiful and healthy hair.

♡Fenugreek Seeds- Fenugreek seeds are a rich source of iron & protein - two essential nutrients for hair growth.
They also contain a unique composition of plant compounds, including flavonoids and saponins. These compounds are presumed to induce hair growth due to their anti- inflammatory and anti- fungal effects.

* Benefits of fenugreek
1. Prevents hair loss
2. Removes Dandruff
3. Makes hair shiny
4. Prevents premature Greying

♡ Coconut Oil - Coconut oil can penetrate deep into your hair shafts & prevent protein loss. This helps reduce hair damage & breakage often caused by physical trauma live styling & use of harsh products.

* Benefits of Coconut Oil
1. Provides a natural shine
2. Helps tame frizz
3. Promotes faster hair growth
4. Works well for deep conditioning

Fenugreek seeds soaked overnight, grind it into a paste. Mix it in coconut milk and simply apply that on your hair for half an hour and wash it off.

Tip: - Do not let it dry on your head , gets difficult to wash off

Comment below your mom’s tip for skin and hair

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Until next time,
Dr Rashmi Shetty

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Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.

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