Sadhguru explains how consuming these two food in the morning on empty stomach helps in generating and increasing ojas.
Ojas is a nonphysical energy which lubricates our passage through existence, so that life happens effortlessly.

#Sadhguru #Ojas #Food #Neem #turmeric #TheMysticWorld


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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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