Best Diet Plan For Vitiligo Patient | Best Food For Vitiligo ( White Patches ) | Dr health
Welcome back to our channel! In this informative video Dr. Megha Chaturvedi, a renowned skin specialist in ayurvedic treatments shares her knowledgeable insights on vitiligo and what changes you should introduce in your diet to recover faster from this condition.
Vitiligo, is autoimmune skin condition also known as leukoderma a disease that is characterized by white patches. Here are the dietary changes that Dr. Megha has recommended to fasten your recovery in vitiligo:
1. Start including green vegetables in your diet
2. Add various lentils to your diet
3. Include Dry fruits and nuts
4. No dairy products except cow's milk
5. Avoid alcohol.
6. Avoid eating red meat, chicken, and mutton daily.
7. Prefer omega-3 fatty acid-rich foods like fatty fish
8. Avoid excessive salt intake
9. Avoid junk, processed, canned, and fast food
10. Avoid food items made from refined wheat flour
11. Avoid food items with refined sugar and added preservatives
Watch this complete video, for detailed insights on the topic. And if you are suffering from vitiligo then, feel free to contact our team for free online consultation. We are available 24/7.
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