Grab your Meal Plan Pack here: [ Ссылка ]

This video shows you 15 Vegan hacks and tips that will make your life easier, and save you time and money! After being vegan for years, vegan hacks have changed the way I cook, shop, store and think about my food and meal plans.

Watch this video on how I Meal Plan on the Starch Solution [ Ссылка ] Dr. Mcdougall created the Starch Solution, as a lifestyle option for those looking to boost their health, and release weight easily. No calorie counting, no portion control, and no fuss! It's a great way to live, and your body will feel great on this lifestyle. Mashed potatoes are a perfect food on this lifestyle!

I am here to help you to go fully plant-based and become Vegan too, and maybe even help your family turn vegan as mine did. Each week I will release more Vegan information, vegan tips and give advice on how to love your new vegan life!

CHAPTERS
0:00 Intro (hello!)
0:10 Vegan Hack 1
0:28 Vegan Hack 2
1:07 Vegan Hack 3
1:24 Vegan Hack 4
1:49 Vegan Hack 5
2:19 Vegan Hack 6
3:13 Vegan Hack 7
4:02 Vegan Hack 8
4:13 Vegan Hack 9
4:36 Vegan Hack 10
5:04 Vegan Hack 11
5:53 Vegan Hack 12
6:44 Vegan Hack 13
7:21 Vegan Hack 14
8:01 Vegan Hack 15
8:20 Bonus Hack 16
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🛒 I T E M S I H A P P I L Y R E C O M M E N D
The Starch Solution Book: [ Ссылка ] 📖
The Mcdougall Program For Maximum Weight Loss Book: [ Ссылка ] 📖

Instant Pot: [ Ссылка ] 🍲
Nutribullet (USA/Europe): [ Ссылка ] 🔫
Vegetable Chopper: [ Ссылка ] 🔪
Measuring Spoons (USA/Europe): [ Ссылка ] 🥄
Silicone Spatula (USA/Europe): [ Ссылка ] 👩‍🍳

Liquid Aminos: [ Ссылка ] ♨️
Liquid Smoke: [ Ссылка ] ♨️
Mushroom Seasoning (USA/Europe): [ Ссылка ] 🍄
Nutritional Yeast (USA/Europe): [ Ссылка ] 🥫
Pumpkin Pie Spice: [ Ссылка ] 🎃
Sweet Freedom Choc Shot: [ Ссылка ] 🍫

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▶️ M A X I M U M W E I G H T-L O S S W H A T I E A T P L A Y L I S T [ Ссылка ]
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▶️ M O R E V I D E O S
WHY VEGAN IS NOT HEALTHY? [ Ссылка ]
SHOULD YOU AVOID EGGS? [ Ссылка ]
TOP 10 THINGS TO KNOW BEFORE GOING VEGAN [ Ссылка ]
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🌐 S O C I A L M E D I A
Instagram: [ Ссылка ]
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🔗 C O N N E CT W I T H M E
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💚 B I O
Hey ~ I'm Natalie, and I'm Vegan! I am a mum of two (big) boys, and I live in the UK. This channel is dedicated to helping people change their lifestyles and find the fun, freedom, health and happiness found with eating whole-food, plant-based vegan foods. I am so happy you are here!

~ love, peace, and plants, Natalie
🔔 S U B S C R I B E : [ Ссылка ]
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🎦 YouTube Video URL: [ Ссылка ]
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#wholeheartedvegan #VEGANHACKS #starchsolution
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Disclaimer: Some of these links go to one of my websites and some are affiliate links. This means I will earn a small commission if you purchase using the link - this is at NO additional cost to you.

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