I needed another plyo-box, but this time for my daughter rather than for myself - which means it needed to be a smaller box. In this video, I assemble the box with some helpful hints along the way.

Amazon Link: [ Ссылка ]

I do like that this box came with resistance bands, but I am not sure if I will end up using them.

What is a Plyo Box?
A plyometric box, also simply known as a plyo or jump box, is a piece of training equipment used for plyometric exercises. Plyometric exercises are a type of explosive power training that uses muscle elasticity to produce rapid, forceful movements. The plyometric box provides a stable platform for performing plyometric exercises such as box jumps, box squats, and box step-ups.

Marketing Info:
Yes4All 3 in 1 Wooden Plyo Box, Plyometric Box for Home Gym and Outdoor Workouts
-ONE BOX, MULTIPLE FUNCTIONS: with just only our Vintage Wooden Plyo Box, you can do daily workouts right at home, while having a beautiful extra piece of furniture for your cozy house. It can also be used as a nightstand, chair, table, step stool, etc
-TWO COLORS FOR YOUR CHOICE: the plyometric boxes are produced in two vintage colors – Espresso and Moss Brown. You can’t go wrong with either option, have your place decorated further with a versatile product that suits the house
-DURABLE PLYOWOOD: made of high-quality plywood, the wooden box offers sturdiness, stability and safety for your training in long time use. Along with the vintage design, Yes4All Wooden Plyo Box would become an excellent necessary for your house
-THREE LEVELS & FOUR SIZES: Owning 3 levels within 1 box, the workout jumping box features different height options so users can decide which one they’re going to practice with. From beginners to advanced athletes, one box is all you need
-EASY ASSEMBLING: including everything you need for ease of assembling. The box jump exercise equipment is easy to put up and use, which is ideal to do plyometric/box jump exercises at home, and it also makes a great choice for house decoration

#plyobox #Yes4All #HomeGym
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