Below are 5 tips to integrate into your daily routine to ensure that once your plantar fasciitis is gone – it stays gone!
☑️ Daily foot release with the @NabosoTechnology Neuro Ball
☑️ Daily foot activation through short foot
☑️ Proper footwear
☑️ Fascia protective supplements such as @StepStrong
☑️ Progressive return to activity
To learn more about plantar fasciitis and systemic enzymes please visit www.StepStrong.com
To make a virtual consultation please visit www.dremilysplichal.com
