The body will build muscle easiest under the right conditions. This requires optimal absorption and digestion to get the nutrients to the muscles. Eating high protein animal foods will cause weak bowels, poor absorption and lead to acidosis and health problems over time. It’s not worth it!

Instead we want to build muscle on a raw plant-based diet providing optimal nutrition, alkalinity and cellular cleanliness. But first we must build a strong digestive system. In this video you will discover the steps necessary to build massive muscles eating 100% raw vegan. Click here to watch:

0:00 Intro
3:35 1. Improve Absorption
5:50 2. Build Strong Digestion
6:41 3. Understanding Macros
8:46 4. Progressive Overload
9:32 Get Support
13:12 Summary

Work With Me:
Raw Vegan Mentor
Mindset Coach
Intuitive Detox Specialist
[ Ссылка ]

👇👇👇👇👇
FREE VIDEO COURSE
How To Go Raw Vegan: Start Here Guide
[ Ссылка ]

👇👇👇👇👇
Raw Vegan Heroes Membership
75% Off For A Limited Time
[ Ссылка ]

📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623
[ Ссылка ]

For More Content Follow:
TikTok:
[ Ссылка ]

Instagram:
[ Ссылка ]

Facebook:
[ Ссылка ]

#alkaline #bodybuilding #raw

свернуть