Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: [ Ссылка ]

This MP3 is now available to DOWNLOAD 🎵 *** [ Ссылка ] ***🎵 Click to DOWNLOAD the MP3.

This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. At what volume should I play the recording?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: [ Ссылка ]

Here is a list of all the subliminal affirmations/messages in this recording.

I have a strong, healthy body

I love exercising

I appreciate my body

I care about my body

I look after my body

I enjoy being fit and healthy

I enjoy the challenge of exercise

I feel great when I exercise

I am a strong person

I am motivated to be the best

I always stick to my goals

I am mentally as well as physically strong

I am full of motivation

The more I exercise, the better I feel

I am fully capable of achieving my goals

I am a strong-minded person

I am in control of my life

I am in control of my actions

I am in control of my mind and body

I enjoy setting, and reaching my goals

My body becomes stronger every day

I am full of energy

Exercise is good for my body

Exercise is good for my mind

Exercising makes me feel good about myself

Exercising makes me feel happy

I have very strong willpower

I am full of positive energy

I always complete my exercise regime

I succeed in everything I do

I am a positive person that is full of energy

I have full belief in myself and my abilities

Exercising makes me feel amazing

I am a powerful person

I always focus on my goals

I enjoy working hard at the gym

I always stay motivated and stick to my goals

I stay motivated and focused

I am in total control of my actions

I always work hard at the gym

I am in control of my health and fitness

I never give up

I am physically and mentally strong

I can do anything I set my mind to

I feel stronger and fitter every day

Exercising makes me healthy and happy

I am aware of the incredible ability of my body

My body is amazing

I am aware of the incredible ability of my mind

My mind is amazing

I am a winner

I keep going until I achieve my goals

I am a motivated person

I am a go-getter

My willpower grows stronger every day

I stay motivated for long periods of time

My fitness level grows every day

People are amazed by how dedicated I am

People are amazed by how fit and healthy I am

I am a highly motivated person

My mind is extremely powerful

I am strong and resilient

I look forward to exercising every day

(((((All of the above are repeated throughout the recording)))))

If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: [ Ссылка ]

Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com

Royalty free music from Chris Collins, indiemusicbox.com
Everything is protected by copyright.

свернуть