Fitness Trainer Al Kavadlo performs a slow muscle-up without the use of a false grip!
Get Al's books and DVD's here: [ Ссылка ]
Click here for info on upcoming PCC workshops: [ Ссылка ]
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Fitness Trainer Al Kavadlo performs a slow muscle-up without the use of a false grip!
Get Al's books and DVD's here: [ Ссылка ]
Click here for info on upcoming PCC workshops: [ Ссылка ]