#mentalwellbeing #burnout #depression #shorts #mentalhealth #personalgrowth

Burnout is a state of physical, emotional, and mental exhaustion that can affect your productivity, motivation, and well-being. In this video, we’ll share with you two toxic habits that can lead to burnout and how to avoid them. Watch this video to learn how to take better care of yourself and prevent burnout.

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2022 @Psych2go, "8 Habits That Lead to Emotional Burnout" @ YouTube-Psych2Go, CC BY 3.0.

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