I spent 30 days trying to kick my dopamine addiction to my phone. I set a few clear rules and followed them as closely as I could. The end result is SHOCKING!
Join the November Doom Scrolling Program here: [ Ссылка ]
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Connect to work with me through busybeewithadhd@gmail.com
Editing: Hayley Honeyman (yeah that's right, she been practicing lol)
