Live multitrack recording of "My Hero" by American rock band Foo Fighters. It was released in January 1998 as the third single from their second album, The Colour and the Shape (1997).

Although the song was first released on The Colour and the Shape album in 1997, it was played live as early as 1995. On July 17, 1995, Grohl demoed the hit song for the first time by himself on an 8-track reel-to-reel in the basement of his Seattle home. The demo features Grohl singing and playing drums, bass, and guitars. Although the lyrics are not complete, the vocal melody is the same as the melody of the final studio recording of the song. In the Foo Fighters 2011 documentary Foo Fighters: Back and Forth, bassist Nate Mendel states he knew the band had a future when he heard Grohl’s demo of "My Hero" “because the song was great”. In a 1999 interview, Grohl said that the song is "'about heroes that are ordinary'" and added that he looks up to everyday people more than he looks up to celebrities.

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