Yoga With Adriene shares Yoga For a Broken Heart or Yoga for a Heavy Heart. This yoga practice will help aide in healing a broken heart or help to lift your spirits and find peace. We will support and nourish the physical and emotional body and tend to your heart space. Lean into it, open up to it - your yoga practice has your back. Yoga can bring an insane amount of peace. It can empower, it can nurture, it can help you to heal. Yoga for inner PEACE. Enjoy your practice!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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