15 Minute Pilates workout to get slim legs an lifted butt at home, Pilates exercises to lift your glutes and tone your thighs without equipment.

🔲 Calorie Burn: 70 - 100

🔲 Workout Duration: 15 Minutes

🔲 No Equipment Needed

🔲 Workout Type: Pilates

🔲 Difficulty: Beginners / Intermediate

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Consult your doctor before starting these cardio exercises.

Lumowell Fitness - Ego360 - W233

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