Best Weight Loss Tips in Telugu || Non-Surgical Weight Loss Treatment || ReDefine Channel

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Achieve a healthier weight without surgery or exercise Try these effective remedies:

Hydration: Drink plenty of water to boost metabolism and suppress appetite.


Probiotics: Support gut health with probiotic-rich foods like yogurt and kefir.


Metabolism Boosters: Incorporate cinnamon, green tea, and cayenne pepper into your diet.


Healthy Fats: Nourish your body with avocado, nuts, and seeds.


Sleep: Get 7-8 hours of sleep to regulate hunger hormones.


Stress Reduction: Practice meditation, yoga, or deep breathing exercises.


Portion Control: Eat smaller, frequent meals to manage hunger.


Nutrient-Dense Foods: Focus on whole, unprocessed foods like fruits, vegetables, and whole grains.

Supplements:

- Garcinia cambogia
- Green coffee bean extract
- Glucomannan

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Dr. Harikiran Chekuri is one of the best plastic Surgeons in Hyderabad. He has pioneered Hair Transplantation, Face Surgeries, and Body Surgeries which is the most in-demand surgical procedure. Dr. Harikiran Chekuri, also a leading plastic surgeon in Hyderabad, founded the best Plastic Surgery Center in Hyderabad with the sole aim of transforming people’s lives positively.

In 2014, established Redefine Hair Transplant and Plastic Surgery Center in Hyderabad. We have an Experienced team of Plastic Surgeons in Hyderabad. It is one of the best Plastic Surgery Centers in Hyderabad that offers advanced Plastic Surgeries with a high success rate. Our Plastic Surgery Center is headed by Harikiran Chekuri, an expert Plastic surgeon in Hyderabad who has more than 20+ years of experience in this field. We have the Top 19+ years of Cosmetic Surgeons in Hyderabad.

Dr. Hari Kiran Chekuri is one of the leading Cosmetic Surgeons in Hyderabad. He is a consultant plastic surgeon and the Ex-Medical Director of The OMSAI HOSPITALS, Balapur.

Dr. Hari Kiran has done his Masters in Plastic Surgery from the Owaisi Hospital where he was trained under Senior Plastic Surgeon Dr. A. Gopal Krishna. He is a recipient of the gold medal in Plastic Surgery from the NTR Health University. He has traveled a lot and worked with some of the leading plastic surgeons in the world. Dr.Harikiran is a board-certified plastic and cosmetic surgeon at Redefine Plastic Surgery Centre, one of the top centers in India. Dr. Harikiran Chekuri holds expertise in plastic and cosmetic surgery

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3rd Floor, Axis Bank Building, Beside OMNI Hospital,
Kothapet ‘X’ Road, Road No. 2, Laxmi Nagar Colony, Kothapet,
Hyderabad, Telangana 500035

Gachibowli:
3rd Floor, Millennium Square, Above Ratnadeep Supermarket,
Lumbini Avenue, Near BioDiversity, Gachibowli, Hyderabad, Telangana 500032

Kukatpally:
1st Floor, Kapil Complex, 21/A, Vasanth Nagar Road, KPHP Phase 6, Kukatpally, Hyderabad, Telangana 500072

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