Yo, today, I am here to share some exercises that can help you strengthen your planche press or achieve the skill if you don't have it yet :)
________________________________________________________________________
Use the code "kage10" for 10 % off your order at [ Ссылка ] (High quality wrist wraps and parallettes)
Need good chalk for training?
Try Barehand Fit and use code "kage10" for 10 % off your order: [ Ссылка ]
My Instagram: [ Ссылка ]
Street Workout Hub Discord: [ Ссылка ]
#Planche #Calisthenics #Barkage
