How to create a healthy relationship with your body and food. From self-love to mindful eating, I'll guide you through strategies that have transformed my mindset and relationship with food.
Whether you're struggling with body image issues, emotional eating, or simply seeking a more balanced approach to nutrition, this video is packed with tips, advice and encouragement. So if you like a person who overshares and want to learn how I learned how to love my body and have a healthy relationship with food, this video is for you!
This is a journey towards self-acceptance, empowerment, AND holistic health!
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How To Have A HEALTHY RELATIONSHIP With Your Body AND Food!
Теги
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