30-minute at home workout, designed to shape your legs and sculpt a round booty. All you need is a pair of dumbbells.
👉Workout Programs + Recipes and more: [ Ссылка ]
▸ Lower Body Workout (Legs & Booty)
▸ Time: 30 Min
▸ Intervals: 45 sec on/ 15s Rest
▸ Dumbbells (2x5kg)
Let us know what you think about this workout, share your progress, or ask a question in the comments! 💬💙
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30 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)
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