Self-Realization Fellowship nun Sister Karuna leads a guided meditation on anchoring oneself in the peace of meditation. This meditation incorporates an affirmation and visualization by Paramahansa Yogananda from his book “Inner Peace.”
This meditation is one of a series of guided experiences that accompany classes on the “how-to-live” teachings of Paramahansa Yogananda as part of the 2021 SRF Online World Convocation. You can participate in all the 2021 Convocation — the classes, kirtans, meditations, virtual pilgrimages to places where Yogananda lived, and more — by registering for free as an SRF student or guest: [ Ссылка ]
You can also watch Sister Karuna’s 2021 Convocation class, “Satsanga (Questions and Answers)” on YouTube: [ Ссылка ]
To read Paramahansa Yogananda’s “Inner Peace”: [ Ссылка ]
To learn more about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda to teach the transforming science of meditation and the art of balanced spiritual living: [ Ссылка ]
Read Paramahansa Yogananda’s introductory SRF Lesson here: [ Ссылка ]
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