Benefits on the treatment of the diaphragm:
Improves the mobility of the lumbar spine
Improves the mobility of the rib cage
Improves the mobility of the cervical spine
The pressure on the pelvic floor decreases
Improves venous and lymphatic return of limbs
Improves gastro esophageal reflux
Improves the feeling of emotional stress
Improves the quality of breathing
Improves visceral mobility
Improves posture

свернуть