Having BPD is painful, but it isn't exactly painless for the people who love us either. Often I'm asked about the best way to support us, and this video is my response.

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Hi everybody, I'm Rich, and welcome to my channel!

I've spent my adult life living with Borderline Personality Disorder, BPD, and Narcissistic Personality Disorder, NPD. I was finally diagnosed in 2019 and have spent the last three years working through therapy, which has recently come to an end.

In my videos I share my experiences living with these conditions, and the things I've learned about how to deal with them. I've come a long way in healing, but I'm nowhere near the end of my journey.

I'm definitely not any form of medical professional, and my videos should absolutely not be used in place of actual therapy or other real help. I'm just a guy with a camera and microphone, who loves the sound of his own voice.

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