@AnnaHazelnutt joined us at the Lattice HQ to teach us some slab techniques! In this video we Anna covers the two major styles of slab movement - Smearing and Edging. These vary massively in foot position, hip position and movement style. Josh also jumps in to talk through a couple coaching drills to help you develop your climbing ability.

Don't forget to go check out Anna's YouTube channel for some amazing and funny climbing content :D

TRY OUR FREE ASSESSMENTS 💪
[ Ссылка ]

CUSTOMISED TRAINING PLANS ✅ Find out more about our Lattice Training Plans here: [ Ссылка ]

SPECIALIST EQUIPMENT👉 Check out the Lattice Shop for world leading training products:
[ Ссылка ]

свернуть