Back view of Chen-style Tai Chi 24 Form demo video.
A teaching tool made to help students in Tai Chi practice.
The Chen-style 24 form Tai Chi fan combines movements from the traditional Old Frame (laojia) and New Frame (xinjia) routines. This routine allows the practitioner to train both sides of the body because the right hand and left hand are used to hold the fan alternatively. Regular practice of Tai Chi Fan regulates blood circulation as it stimulates the meridian points on the palms and hands.
Video was filmed at Zaini's Guesthouse, Janda Baik.
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Chen Tai Chi Fan 24 Form (Front View) : [ Ссылка ]
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Chen Tai Chi 56 Form - Slow Motion series
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Slow motion version (Part 1) : [ Ссылка ]
Slow motion version (Part 2) : [ Ссылка ]
Slow motion version (Part 3) : [ Ссылка ]
Slow motion version (Part 4) : [ Ссылка ]
Slow motion version (Part 5) : [ Ссылка ]
Slow motion version (Part 6) : [ Ссылка ]
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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