Today we are meeting up with the Doula Colab from sunny Cape Town here in South Africa.

We are chatting to Fran, Amoure and Sara about the following topics:

- The golden hour after giving birth - what is it like? How does it differ for each mom?
- Breast feeding - the benefits & problems moms experience.
- Advice for moms that are not able to breast feed - what can they do.
- Lactation cookies and why they are great for you!
- The importance of a support system during the birthing process and AFTER.
- The services & events hosted by The Doula Colab.

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