#veganrecipes #cozykitchen #cookwithme #wfpb
🌟 Get ready for a protein-packed, plant-powered lunch adventure! Join us as we whip up an awesome Lentil Spaghetti Bolognese and a super tasty High Protein Dressing. Easy, delicious, and totally vegan! 🍝🥗
First up, we're transforming the classic Spaghetti Bolognese into a vegan delight with lentils. Packed with protein and flavor, our Lentil Spaghetti Bolognese is a hearty and satisfying dish that's perfect for any day of the week. Whether you're a long-time vegan or just trying to incorporate more plant-based meals into your diet, this recipe is sure to impress!
Next, we'll show you how to create a Delicious High Protein Dressing that's not only easy to make but also versatile. Drizzle it over your favorite salads, bowls, or even use it as a dip. It's the perfect way to add an extra protein punch to your meals.
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Recipes:
Hemp Dressing:
In a bowl or measuring cup, add a quarter red onion, 6 tbsp hemp heart seeds, 1 tsp salt, juice of 1 lime, a handful of chopped cilantro and a tbsp hemp seed oil.
Blend using a hand blender and season to taste. Add spicy chipotle powder for a little kick!
Lentil Bolognese Sauce
In a pot sauté 1 onion, 2 carrots, 2 celery in grapeseed oil
Add soaked 2-3 cups of lentils you've soaked over night (rinsed and drained)
Season with Italian seasoning, oregano, onion powder, salt
Add water to cover lentils and cook until tender
Add 2 x 28oz cans of crushed tomatoes
Add 1/2 cup of water to loosen, cover and simmer for 30 mins (The longer the better!)
Continue to check for water levels
Once sauce is ready, boil your pasta in salted boiling water until al dente
Add your pasta directly to sauce if you wish
Serve with Nutritional Yeast
💛 Have dry hands and need a boost of moisturization? Try our very own handmade goat milk soaps and body butters! Our soaps are made using milk straight from our homestead!
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💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts of Pahrump to homestead and grow our own food with the goal of self-sufficiency. We have a small homestead with Nigerian Dwarf goats, ducks, chickens, and also have cats and dogs running around everywhere and recently converted to eating a full plant based diet due to health reasons.
We are passionate about growing our own food, eating clean & healthy, cooking food from scratch, desert gardening and making simple skincare products for our family and for you.
We specialize in making 100% goat's milk soap using fresh goat milk from our own Nigerian Dwarf goats that provide the most moisturizing bar of goat milk soap you'll try. We love all the benefits of our goat milk soaps and find that it's great for skin conditions such as eczema, psoriasis, and dry skin.
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