I trained weighted abs everyday for 30 days and what happened to my body was insane! Maybe abs aren't made in the kitchen after all? Watch until the end for a surprise and subscribe to be Superhuman.
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Time Stampers for today's video:
0:00 - Intro
00:55 - My weighted abs workouts routine
01:10 - what I'm eating to get greek god abs
02:27 - the motivation behind the challenge
04:10 - Day 15, my thoughts halfway through
05:00 - my favorite weighted abs exercises
05:20 - are abs genetic?
06:30 - my final results from training weighted abs everyday for 30 days!
#bodytransformation #abs #fitnessmotivation
